Several non-pharmacological strategies can help improve the cognitive symptoms of attention deficit hyperactivity disorder (ADHD) in adults, including inattention and excessive talking. Some evidence-based interventions include:
How to improve your relationship with screens at home
The use of mobile devices and the internet by children and teenagers has many positive aspects, but excessive use can lead to health problems, poorer sleep quality, difficulties in face-to-face relationships, and even decreased academic performance. In this session, we want to answer your main questions about what guidelines you can follow at home for healthy screen use by your children, how to identify situations that could lead to addiction, and what to do if addictive behavior is already present. Send us your questions!