www.som360.org/es

Technology

Latest published content

Main strategies used on TikTok and Instagram
7
9
Social networks
Adulto mostrando empatía con un joven triste
Spain recorded an 8.6% increase in the suicide mortality rate between 2015 and 2021
8
1
Suicide prevention
Treatment

Several non-pharmacological strategies can help improve the cognitive symptoms of attention deficit hyperactivity disorder (ADHD) in adults, including inattention and excessive talking. Some evidence-based interventions include:

Screens

No, almost all teenagers use technology, but that doesn't mean they overuse it.

Screens

Both boys and girls can experience problems with screen use.

Rosa Díaz
Interview

Rosa Diaz

Clinical Psychologist. Addictive Behaviors in Adolescents Program. Child and Adolescent Psychiatry and Psychology Service.
Hospital Clínic de Barcelona
Positive and negative effects of ICT use
6
1
Technostress
Realidad virtual TDAH
A review of some of the most prominent tools
4
42
Recommended tools
Pantallas en el aula
Measures to reduce risk and increase protection
7
51
Technologies
Prevencion pantallas faros
It is more effective to act, demonstrate, and set an example.
5
61
Technologies
Overuse, problematic use, and screen addiction
10
45
Addiction to new technologies
Ask the expert

How to improve your relationship with screens at home

The use of mobile devices and the internet by children and teenagers has many positive aspects, but excessive use can lead to health problems, poorer sleep quality, difficulties in face-to-face relationships, and even decreased academic performance. In this session, we want to answer your main questions about what guidelines you can follow at home for healthy screen use by your children, how to identify situations that could lead to addiction, and what to do if addictive behavior is already present. Send us your questions!
Elena Flores Márquez
Elena Flores Márquez
Alejandro Almansa
Alejandro Almansa
adiccion tecnologia niños
Not all teenagers have the same risk of developing an addiction
5
31
Addiction to new technologies