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Distress

Latest published content

Hombre preocupado con las manos en la cara

Anxiety, an often overlooked aspect of psychotic disorders

Consequences for emotional well-being and recovery of the person

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Anxiety and psychosis

Tips for coping with summer while dealing with an eating disorder

How to achieve emotional stability through healthy and mindful occupation

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Summer and Eating Disorders

Guidelines

How can we help a person with autism manage obsessive and intrusive thoughts?

Some recommendations to help an autistic person manage their obsessive and intrusive thoughts are:

Self-harm

Do people who self-harm have a mental health disorder?

These behaviors do not always occur in the context of a mental disorder. In fact, they are increasingly observed in the non-clinical population, and in many cases, intervention can take place in a non-specialized mental health setting.

Anxiety

What is the relationship between anxiety and social phobia?

Social phobia is an anxiety disorder that can sometimes cause panic attacks in social situations.

How can summer affect people with depression?

How to cope with changes in routines and habits

4 ’

Summer

Anxiety in childhood and adolescence

How to differentiate between normal and pathological anxiety

6 ’

Anxiety

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Maternal mental health

Many women experience mental health challenges during pregnancy, childbirth, or the months that follow. If you are going through this phase of life, it is crucial to take care of your mental health, identify any potential problems, and address them. Is it normal not to enjoy new motherhood? Could I have postpartum depression? How can I cope with the anxiety and fears of being a mother? How can we help a mother who has just lost her baby?