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Recovery

What is the most difficult thing about returning to routine after a psychotic episode?

After a psychotic episode, there are some aspects that make returning to routine difficult:

  • Much of the antipsychotic medication has side effects (slows thinking, flattens emotions, lowers libido, etc.), which also makes it difficult to return to a normal routine.
  • In addition, you may feel bad about actions, words, or even thoughts developed during the outbreak that make it difficult to reconnect with the people you were close to during the crisis.
  • Once a person is diagnosed, it is time to confront social stigma and work on self-stigma , that is, not to create in ourselves the stereotypes that fall on mental health (dangerousness, incompetence, inconstancy, impulsiveness, etc.) feeling shame, guilt, pitying ourselves or limiting ourselves.