We must understand that the causes and consequences of technology misuse can often coincide. Among these causes/repercussions, we can highlight:

• Reduced quality of life (worse health and poor sleep quality).
• Presence of difficulties in face-to-face socialization.
• Decreased academic or work performance.
• Increased risk of suffering from other associated psychopathologies, such as: depression, anxiety, presence of emotional distress, isolation at home and risky behaviors.