www.som360.org/es
Recovery
What can help me recover from a psychotic episode?
Some recommendations for recovering from a psychotic episode are:
- Take antipsychotic medication regularly.
- Ask for help soon.
- Talk to trusted people about your concerns.
- Support from family and friends.
- Understand and acquire strategies to control and adapt to psychosis.
- Having good living conditions: healthy habits, social relationships, hobbies, etc.
- Having a job or occupation that makes you feel useful and makes you have fun.
- Take care of your physical health, exercising and eating in a balanced way.
- Have hobbies and pastimes that make you have fun.
- Talk to other people who have also experienced psychosis.
- Give yourself time and space when you need it.
Enlaces
Learn more
https://www.som360.org/ca/llibre/psicosi
Maternity