Some recommendations to prevent relapses are:

• Take antipsychotic medication regularly.
• Learn to reduce and manage stress. It is important to ask your healthcare team for help in developing a personalized plan.
• Spend more time and interact with people you feel comfortable and happy with.
• Avoid consuming drugs such as cannabis, ecstasy, LSD, etc.
• Be active. Do physical exercise and activities that are enjoyable and give you meaning.
• Develop a relapse prevention plan. Ask the healthcare team to help you do it.