www.som360.org/es
How do I know if I'm depressed?
A person with depression may not be aware of it if the disorder has developed gradually. Sometimes, they try to cope by throwing themselves into other tasks, such as work or studies, but this can cause them even more distress. Occasionally, symptoms such as physical aches and pains, headaches, or insomnia may appear, indicating the presence of depression.
Enlaces
He knows more.
https://www.som360.org/es/blog/conceptos-clave-depresion
Pharmacological treatment
Pharmacological treatment
Physical exercise