Relapses depend on multiple factors; life is full of difficult or stressful moments. From our perspective, the person best prepared to avoid or minimize relapses is the one with the disorder who is aware of their situation and manages it to live with it as best as possible. Overprotection or external control does not help people with mental health problems take responsibility for their own lives.

Regarding how to know if a person is in crisis, there are several warning signs:

• Difficulty concentrating.
• Decreased academic performance.
• Impulsiveness.
• Alterations in thought and perception.
• Confused thoughts.
• Distrust towards people in the environment.
• Sudden mood swings.
• Social isolation.
• Drowsiness in class due to sleep problems.
• Lack of personal care or hygiene.
• Unusual and excessively intense ideas.
• Strange feelings or absence of feelings.
• Problems expressing oneself verbally.
• Difficulty distinguishing reality from fantasy.
• Disorganization of behavior.
• Lack of energy, motivation, interest, etc., in an extreme and involuntary manner.