www.som360.org/es
Family recommendations

How can we help a child with ADHD at home?

The involvement of the family, and also the school, is essential for a child with ADHD to develop adaptively within their environment, minimizing their difficulties and maximizing their potential. It is important that the family understands ADHD and the challenges it entails from the beginning, so they can accept everything this disorder involves and avoid unjustified punishments and blame.

Some tips for mothers and fathers are:

  • Confirm the ADHD diagnosis through healthcare professionals with experience and training in this disorder.
  • Learn about the disorder through professionals or ADHD associations.
  • Involve close family members in the treatment.
  • Reinforce their achievements and virtues.
  • Staying calm in times of crisis.
  • Avoid constant criticism and do not fall into confrontation.
  • Give him support and show him affection and understanding.
  • Ignore their negative behaviors as much as possible.
  • Establish clear limits and consequences.
  • Always communicate using positive phrases, avoiding phrases with "no".
  • Provide him with a structured environment, with order and routines.
  • Simplify the rules of the house or place where they are located.
  • Make sure you understand the instructions.
  • Boost their self-esteem and help them accept limitations.
  • Encourage their skills and social relationships.
  • Promote sports, artistic and musical activities.