There are some protective factors within the family against these disorders, among which we highlight: boosting the self-esteem of our sons and daughters; fostering a positive body image; promoting healthy eating habits; having at least one meal a day as a family; providing tools to develop a critical sense towards information; encouraging communication within the family; sharing leisure activities; rejecting aesthetic ideals; promoting autonomy and avoiding overprotection; and warning about harmful content on the internet and social networks.