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Treatment

Can I benefit from sharing my experience with other people with psychosis?

Sharing with people who have also had a similar experience and who are stable can be very important, especially to be able to live with everything that lies behind a psychotic outbreak. This sharing from experience, without judgments, and not from the professionalization of health, can be a tool that strengthens self-esteem and empowers. It also allows you to create your own narrative that is less destigmatizing, so that your identity is in accordance with the new circumstances and is rebuilt every day. First-person associations offer Mutual Aid Groups, and there is also the incipient figure of the Peer to Peer or Mutual Support and Accompaniment Technician in Mental Health.