www.som360.org/es

How can I connect with the team during the first few days of integration into a new job?

Marta Martín García
Marta Martín García
Journalist specializing in ADHD

If the company accepts and promotes neurodivergence, it's best to mention it naturally, if we feel like doing so.

In my case, I usually present myself as I am; authenticity is an undeniable value that neurodivergent people possess. This characteristic should generally be well understood, but on many occasions, in my case, it has been misinterpreted and has caused me some distress, not because of my good or bad behavior, but because of the lack of understanding. Despite this, I try to be myself; it's the best strategy.

  • Personal presentation : Introduce yourself in a friendly manner and show interest in getting to know your new colleagues.
  • Active collaboration : Offer your help and collaborate on team tasks to demonstrate your commitment.
  • Active listening : Listen attentively to your classmates and show respect for their ideas and opinions.
  • Participation in activities : Get involved in team activities to foster camaraderie and interpersonal relationships.

These are also some actions that can facilitate a positive integration and build a good relationship with your colleagues from the beginning.

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Marta Martín García
Marta Martín García
Journalist specializing in ADHD