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I was diagnosed with OCD 20 years ago, I can't stop talking to myself (silently or in a low voice) and I get very distracted. Why might this be and what can I do?

Marta Carulla-Roig
Marta Carulla-Roig
Child and adolescent psychiatrist. Mental Health Area
Hospital Sant Joan de Déu Barcelona

It would be important for you to consult your psychiatrist and psychologist so they can conduct a complete psychopathological evaluation and categorize these symptoms: whether they are related to obsessive-compulsive disorder, intrusive thoughts, mental rituals, or are of another type. It is important that you contact your mental health team whenever new symptoms appear or worsen.

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Marta Carulla-Roig
Marta Carulla-Roig
Child and adolescent psychiatrist. Mental Health Area
Hospital Sant Joan de Déu Barcelona
María del Pino Alonso Ortega
María del Pino Alonso Ortega
Psychiatrist. Obsessive-Compulsive Disorders Unit. Psychiatry Department
Hospital Universitari de Bellvitge