www.som360.org/es
All answers

What to do when a person with autism or Asperger's becomes overwhelmed in a relationship and withdraws? How can you help them?

Raquel Montllor Linares
Raquel Montllor Linares
Mental health activist

If a person feels overwhelmed and withdraws from a relationship, it is important to address the situation with understanding and respect for their individual needs.

Obviously, there are certain things we can try that might help. For example, communicating clearly and without ambiguity . It's important that the person with autism clearly understands the expectations and boundaries of the relationship. This might include discussing each person's individual needs and finding solutions that work for both parties.

On the other hand, if a person with autism needs space and time to process the relationship, it's important to respect their need. This may include giving them time to reflect and process their emotions.

It's also important to have emotional support . Knowing that we have support if we need it, having someone to listen to us, is very important.

Returning to the topic of double meanings and expectations: one of the things that hurts us most is when someone tells us, for example, "I'll be there for you" or "I'll help you," and then it doesn't turn out that way. It's better to say nothing or clearly establish the boundaries of these kinds of statements rather than create expectations that won't be met.

You are watching
Dra. Elena Huerta Ramos
Dr. Elena Huerta Ramos
Clinical neuropsychologist and postdoctoral researcher
Parc Sanitari Sant Joan de Déu
Raquel Montllor Linares
Raquel Montllor Linares
Mental health activist