www.som360.org/es
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How should I explain my temporary absence from work? Do I have to say I had a psychotic episode?

Maria Aran
Maria Aran Herrera
Mental Health Activist. Project coordinator
Federació Catalana d'Entitats de Salut Mental en 1ª Persona – VEUS

The first thing we need to know is that there is no legal provision that obliges you to say that you have gone through a psychotic episode.

The decision to tell or not is entirely yours.

The important thing is that when you consider whether or not to share your experience in this area, you do so taking into account the pros and cons that this openness may entail, since it is an experience that is still socially stigmatized and by sharing it we may expose ourselves to more discrimination.

Pros:

  • Relating to others with honesty (not having to hide or lie).
  • Discovering that, like you, there are many more people who have suffered psychological distress.
  • The possibility of finding support within the group.
  • Achieve reasonable adjustments in the workplace.

Cons:

  • The possibility of receiving various forms of discrimination: distancing, mobbing , relegation to minor tasks, degradation or dismissal alleging reasons other than the mental health problem.
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Carla López Alcázar
Carla López Alcázar
Educational Psychologist - Teacher. Granollers Adolescent Day Hospital
Departament d'Educació. Generalitat de Catalunya
Maria Aran
Maria Aran Herrera
Mental Health Activist. Project coordinator
Federació Catalana d'Entitats de Salut Mental en 1ª Persona – VEUS