www.som360.org/es
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If after the psychotic episode I don't feel entirely confident resuming all my usual activities, where can I get help to stay active and get back into my daily routine?

Maria Aran
Maria Aran Herrera
Mental Health Activist. Project coordinator
Federació Catalana d'Entitats de Salut Mental en 1ª Persona – VEUS

There are different options that can help you gradually get back into your routines:

  • Contact mental health support groups, also known as first-person mental health organizations . These organizations, which you can join, offer leisure, cultural, and awareness-raising activities, Mutual Support Groups (MSGs), advocacy for the rights of this community, and more. It's a space where you can regain your daily routine without feeling judged.
  • Contact or join a Social Club . You can apply directly or ask your designated professional to submit an application to the social club.

Both associations and social clubs can offer you support to carry out activities of interest to you and gradually recover your previous activity.

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Carla López Alcázar
Carla López Alcázar
Educational Psychologist - Teacher. Granollers Adolescent Day Hospital
Departament d'Educació. Generalitat de Catalunya
Maria Aran
Maria Aran Herrera
Mental Health Activist. Project coordinator
Federació Catalana d'Entitats de Salut Mental en 1ª Persona – VEUS