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I have a one-and-a-half-month-old baby and sometimes I don't feel the emotional bond that mothers are supposed to feel. Is this normal?

Carla Jané Balsebre
Carla Jané Balsebre
Lead psychologist for the perinatal mental health program at the CSMA in Cornellà
Parc Sanitari Sant Joan de Déu

Not all mothers bond with their babies immediately, nor do they all experience that supposed infatuation the moment they see them for the first time. Many mothers take longer to bond with their babies; some feel a kind of protective instinct toward such a vulnerable being, others have serious difficulties bonding with their babies, and some even experience rejection. Experiencing mental health problems during pregnancy or postpartum, or having a difficult delivery, can interfere with the formation of this bond.

Many mothers experience mixed feelings. On the one hand, they feel happy, and on the other, they feel overwhelmed and distressed. Feelings about motherhood don't have to be singular and can be a mixture of many different emotions.

Once the bond has been properly established, raising children becomes much easier.

Skin-to-skin contact with your baby, breastfeeding, or in its absence giving a bottle as if we were breastfeeding, massages, all the behaviors typical of motherhood and close contact with your baby help to promote bonding.

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Carla Jané Balsebre
Carla Jané Balsebre
Lead psychologist for the perinatal mental health program at the CSMA in Cornellà
Parc Sanitari Sant Joan de Déu
Laia Villalta Macià
Laia Villalta Macià
Child and adolescent psychiatrist. Unit 0-5
Hospital Sant Joan de Déu Barcelona