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What are the risks when the disorder persists over time?

José Miquel Ortiz Moreno
José Miguel Ortiz Moreno
Mental health nurse specialist. Expert in eating disorders. Head of nursing management training.
Parc Sanitari Sant Joan de Déu

The risks of prolonged illness are both physical and psychological. Physically, these include cardiovascular problems such as bradycardia, which in its most severe form could lead to cardiac arrest, osteoporosis, oral health problems, chronic throat irritation, infertility, hypertension, high cholesterol, and parotid gland inflammation. Psychologically, these include persistent sadness, which can lead to depression, persistent anxiety, constant irritability, insecurity, low self-esteem, distorted thinking, and behavioral changes, among other less common issues.

Marta Tena Briceño
Marta Tena Briceño
Person with personal experience in eating disorders

Yes, it's an important issue. The longer you have the disorder, the greater the risk of it becoming chronic. Considering that the average recovery time is six years, there's no need to worry if it's difficult; it's a long-term treatment that gradually takes hold in the affected person. As I mentioned before, it involves creating new habits and trying to change the unhealthy ones that contribute to the eating disorder. That's why it's so important to step outside your comfort zone, to do things that make you uncomfortable and that you won't like at first and will try to avoid. These are the things that will determine your well-being in the future. Every change begins with a moment of dissatisfaction, discomfort, and challenges that we gradually overcome.

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José Miquel Ortiz Moreno
José Miguel Ortiz Moreno
Mental health nurse specialist. Expert in eating disorders. Head of nursing management training.
Parc Sanitari Sant Joan de Déu
Marta Tena Briceño
Marta Tena Briceño
Person with personal experience in eating disorders