www.som360.org/es
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Is it normal to lose your identity or not know who you are without an eating disorder?

Marta Tena Briceño
Marta Tena Briceño
Person with personal experience in eating disorders

Yes, it's normal to think that without the eating disorder, you're nothing. The thing is, that feeling isn't real. You develop an eating disorder partly because you don't know who you are or what you want, and the excess of external stimuli confuses you. Recovery is about finding that identity outside of the eating disorder, becoming strong, and continuing on that path: YOUR PATH.

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José Miquel Ortiz Moreno
José Miguel Ortiz Moreno
Mental health nurse specialist. Expert in eating disorders. Head of nursing management training.
Parc Sanitari Sant Joan de Déu
Marta Tena Briceño
Marta Tena Briceño
Person with personal experience in eating disorders