www.som360.org/es
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Is it normal to feel nostalgic for your former self and your former body?

Marta Tena Briceño
Marta Tena Briceño
Person with personal experience in eating disorders

Yes, but that also has to motivate you to move forward, recover, and get back to your old self!

José Miquel Ortiz Moreno
José Miguel Ortiz Moreno
Mental health nurse specialist. Expert in eating disorders. Head of nursing management training.
Parc Sanitari Sant Joan de Déu

Yes, your body changing is a natural part of life that you must accept and adapt to. You can continue to enjoy life, and I'd even say more, as you gain experience; the key is adapting and loving yourself.

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José Miquel Ortiz Moreno
José Miguel Ortiz Moreno
Mental health nurse specialist. Expert in eating disorders. Head of nursing management training.
Parc Sanitari Sant Joan de Déu
Marta Tena Briceño
Marta Tena Briceño
Person with personal experience in eating disorders