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Depression in older people

Despite being a common problem among older adults, depression often goes undiagnosed and untreated because some symptoms differ from those seen in other stages of life. It is an underdiagnosed disorder that, in any case, should not be considered a normal part of aging. How can we identify depression in an older person? What are their needs? How can we help them?

What is the difference between depression in older people and in the rest of the population?

Mercedes Álvarez Herranz
Mercedes Álvarez Herranz
Psychogeriatric psychiatrist
Parc Sanitari Sant Joan de Déu

Depression in older adults is much more likely to manifest as irritability, anxiety, restlessness, and even physical symptoms and discomfort. Furthermore, suicidal ideation and delusional symptoms are more prevalent, while feelings of sadness are less common.

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Are all cases of depression in older people the same?

Mercedes Álvarez Herranz
Mercedes Álvarez Herranz
Psychogeriatric psychiatrist
Parc Sanitari Sant Joan de Déu

No. Just as with the rest of the population, the presentation of symptoms is highly variable. For example, some people may experience greater restlessness, while others may be more apathetic and sluggish; some may be preoccupied with physical discomfort, while others, for example, may be worried about their financial situation. Therefore, a thorough individual assessment of the person (and, if possible, their environment) is necessary.

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Does depression affect older women or men more?

Juan Manuel Mendive
Dr. Juan Manuel Mendive Arbeloa
General Practitioner. Centro de Atención Primaria La Mina
Institut Català de la Salut (ICS)

Most studies analyzing the prevalence of depression in older adults have shown that it is more common in women than in men. Risk factors identified include widowhood, isolation, poverty, and residential care.

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How to help an elderly person with depression?

Juan Manuel Mendive
Dr. Juan Manuel Mendive Arbeloa
General Practitioner. Centro de Atención Primaria La Mina
Institut Català de la Salut (ICS)

First and foremost, it's crucial to explain to the person that we understand what they're going through and that we appreciate their suffering. This initial step of empathy is fundamental to being able to help. In many cases, an elderly person with depression may not even be aware of their condition, as diagnosis can be challenging. Clearly demonstrating this willingness to help is essential. It's also very important to express confidence in their recovery and trust in the prescribed treatment.

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How should a family act in a case of depression in an elderly person?

Juan Manuel Mendive
Dr. Juan Manuel Mendive Arbeloa
General Practitioner. Centro de Atención Primaria La Mina
Institut Català de la Salut (ICS)

The family should show support and understanding. First and foremost, they should try to avoid trivializing the problem. Their desire to help can backfire with expressions like "it's nothing" or "you just need to cheer up." It's also important to avoid blaming themselves for the situation. Ideally, the older person with depression should feel that they are not alone and that the family is providing that support.

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Why is depression not diagnosed more often in older people?

Mercedes Álvarez Herranz
Mercedes Álvarez Herranz
Psychogeriatric psychiatrist
Parc Sanitari Sant Joan de Déu

It is true that depression in older adults is believed to be underdiagnosed (especially considering that it is estimated that almost 40% of older adults may experience depressive symptoms). Although there are probably several reasons why it is not diagnosed as often, the atypical presentation of symptoms and confusion with other diagnoses (mainly somatic and related to cognitive impairment) are certainly two of the main causes.

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Can depression in older people be cured?

Mercedes Álvarez Herranz
Mercedes Álvarez Herranz
Psychogeriatric psychiatrist
Parc Sanitari Sant Joan de Déu

With proper individualized treatment, the improvement rates are very high. To achieve this, early detection and a thorough examination are essential to determine the best treatment for each person.

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What are the signs we should be alert to in order to detect depression in an older person?

Mercedes Álvarez Herranz
Mercedes Álvarez Herranz
Psychogeriatric psychiatrist
Parc Sanitari Sant Joan de Déu

Any change in an older person's functioning or personality can be indicative of possible depression. For example, giving up activities they previously enjoyed, changes in how they organize their day, or a tendency to become easily angered in someone who didn't previously experience these behaviors can be caused by depression. However, not every change is due to depression. When these signs are detected, it's important to discuss them with the person and offer professional help if there is any doubt.

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Where should we go if we detect that an elderly person is experiencing depressive symptoms?

Juan Manuel Mendive
Dr. Juan Manuel Mendive Arbeloa
General Practitioner. Centro de Atención Primaria La Mina
Institut Català de la Salut (ICS)

The best course of action is to go to your local health center. Your family doctor likely knows you from previous health issues and is the best person to make a diagnosis as soon as possible. The doctor will be able to diagnose the problem and prescribe the most appropriate treatment. They will also be able to monitor your progress and assess whether a referral to a mental health specialist is necessary.

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What are the differences between the clinical presentation of depression and the possible symptoms of dementia in an elderly person?

Mercedes Álvarez Herranz
Mercedes Álvarez Herranz
Psychogeriatric psychiatrist
Parc Sanitari Sant Joan de Déu

Although the presentation is sometimes clear and easy to discern, dementia is the primary diagnostic qualifier for depression. Thus, both conditions can present with loss of interest and enthusiasm, changes from previous personality traits, memory lapses, and disturbances in sleep and appetite. Differentiating between them requires a comprehensive evaluation, which often involves additional tests and very likely a longitudinal assessment.

It's also worth highlighting the complexity of the issue given how frequently both conditions co-occur. For example, half of all people with dementia experience depressive symptoms, and sometimes the first symptoms of dementia are depressive in nature. Therefore, differentiating between the two is far from easy and requires the expertise of a specialist.

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In cases of depression in older people, do psychotropic drugs always have to be used?

Mercedes Álvarez Herranz
Mercedes Álvarez Herranz
Psychogeriatric psychiatrist
Parc Sanitari Sant Joan de Déu

Not always. In cases of mild depression, in fact, an initial approach focused on the person's psychosocial factors is recommended, and a psychotherapeutic approach may be chosen. However, the cornerstone of treatment is medication (specifically antidepressants).

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How can we help elderly people who are afraid of dying to avoid falling into depression?

Juan Manuel Mendive
Dr. Juan Manuel Mendive Arbeloa
General Practitioner. Centro de Atención Primaria La Mina
Institut Català de la Salut (ICS)

The truth is that talking about death in our society has always been somewhat taboo. Older people may feel fear when they see that the passage of time is inexorable and that death is approaching. This feeling of fear is very human due to a lack of knowledge about what lies beyond death. If the older person has religious beliefs, these can offer support and comfort. In any case, it's worthwhile to show them that their life has had great meaning for us and to highlight the many positive aspects of a full life that will be remembered. We can also help by making it clear that we will always be by their side and that we will never abandon them. In this sense, we should also make it clear that we will help them to have a peaceful final moment, free from pain and suffering.

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What alternatives are there for treatment-resistant major depression?

Mercedes Álvarez Herranz
Mercedes Álvarez Herranz
Psychogeriatric psychiatrist
Parc Sanitari Sant Joan de Déu

As with younger individuals, treatment for treatment-resistant major depression primarily involves combining antidepressants with other psychotropic medications (mainly antipsychotics and lithium). Electroconvulsive therapy (ECT) is another option, particularly advisable for individuals with significant comorbidity, those requiring an urgent response, or those who do not tolerate medication well.

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What is depressive pseudodementia?

Mercedes Álvarez Herranz
Mercedes Álvarez Herranz
Psychogeriatric psychiatrist
Parc Sanitari Sant Joan de Déu

It is the classic term used to refer to depressions that present as cognitive impairment, although cognitive symptoms improve as the depressive symptoms improve, since it is not actually a dementia.

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What does psychological intervention for the treatment of depression in older adults involve? How can the family help in this intervention?

Mercedes Álvarez Herranz
Mercedes Álvarez Herranz
Psychogeriatric psychiatrist
Parc Sanitari Sant Joan de Déu

The psychotherapeutic approach with the strongest scientific evidence is cognitive-behavioral therapy, followed by interpersonal therapy, although other types of psychological interventions are also used. Regarding the family's role in psychological intervention, it is primarily to support the individual receiving therapy, although some approaches require family involvement and participation in therapy.

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My mother has been suffering from depression and anxiety attacks for several years now. She's in therapy and takes antidepressants, but she's not improving much. How can we help her?

Juan Manuel Mendive
Dr. Juan Manuel Mendive Arbeloa
General Practitioner. Centro de Atención Primaria La Mina
Institut Català de la Salut (ICS)

It's very difficult to make decisions without knowing more about your mother's case, but it's very likely, based on what you've said, that she's receiving appropriate professional care. In any case, it's important to keep in mind that the goal of improvement can often be modest, although it can still lead to significant improvement and prevent suffering. Many aspects of depression can improve, even if we think the person isn't making much progress. We also need to remember that when depression becomes chronic and lasts a long time, even slight improvements can greatly facilitate daily life. We can help simply by letting your mother know that we're there for her, that we understand her suffering, and that, fortunately, her life has been very important to us. It's essential for your mother to feel loved, and it's worthwhile to openly express your feelings to her. We should help her find activities she enjoys and finds fulfillment in.

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My mother is 85 years old and lives with me. How can I help her cope with the idea that one day she will die and leave me alone?

Juan Manuel Mendive
Dr. Juan Manuel Mendive Arbeloa
General Practitioner. Centro de Atención Primaria La Mina
Institut Català de la Salut (ICS)

What she describes is a very human reaction. I think her mother isn't the only one feeling sadness about a separation that will come as a natural part of life. That's why it's so important to make each day an opportunity. To tell each other every day how much they enjoy living together and to remember the many wonderful moments they've shared. Her mother will find peace knowing that her life has been worthwhile, and her daughter will keep her memory alive. If there are no other factors to consider, this feeling of sadness wouldn't be enough to call it depression.

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My 81-year-old mother lives alone. She's always been very introverted, and spending the lockdown alone has only made her more withdrawn. Her conversations always revolve around problems; she's sad and constantly says, "Oh well, I don't have much time left anyway." She doesn't want to move in with any of her children, and we don't know how to help her.

Juan Manuel Mendive
Dr. Juan Manuel Mendive Arbeloa
General Practitioner. Centro de Atención Primaria La Mina
Institut Català de la Salut (ICS)

I think they're already helping her a lot by showing concern and letting their mother know she's not alone. Their mother is going through a very difficult time, but she's surely a strong woman. The fact that she doesn't want to live with any of her children doesn't necessarily make things worse. Their mother surely feels surrounded by her familiar surroundings and memories in her home, even though she now lives alone. This familiar environment can help her and keep her grounded during these difficult years. It's very important to maintain communication with their mother, so she feels that she truly matters to her children. Call her often and organize family gatherings. It's also important that she can see friends. On a daily basis, it would be beneficial for her to join an activity at a senior center.

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My father-in-law is very depressed and has stopped eating. He says his mind isn't working properly and he's very sad and worried about it. Could it be depression due to the COVID-19 situation?

Juan Manuel Mendive
Dr. Juan Manuel Mendive Arbeloa
General Practitioner. Centro de Atención Primaria La Mina
Institut Català de la Salut (ICS)

From what you've described, it could be an emotional issue, perhaps depression, or some other age-related cognitive dysfunction, or both. The COVID-19 pandemic has certainly increased the suffering of many people. In your father-in-law's case, I think the best course of action would be to take him to the health center to speak with his family doctor and explain his symptoms and current circumstances.

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Why do some general practitioners say that depression is just a mood?

Juan Manuel Mendive
Dr. Juan Manuel Mendive Arbeloa
General Practitioner. Centro de Atención Primaria La Mina
Institut Català de la Salut (ICS)

Depression is an illness with well-defined diagnostic criteria. In any case, when assessing the symptoms of a person with depression, it's important to consider the interpretation of the professional making the diagnosis. The doctor-patient relationship is fundamental for a positive outcome. I suggest you speak openly with your family doctor and explain your concerns so they can clarify any concepts you need.

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My mother is 88 years old. She hardly ever leaves the house; the pandemic has made her even more sedentary. She tells me she's tired and has no desire to walk, read, or even get up from her armchair. Her family doctor only treats her by phone, and she hasn't been to the office in two years.

Juan Manuel Mendive
Dr. Juan Manuel Mendive Arbeloa
General Practitioner. Centro de Atención Primaria La Mina
Institut Català de la Salut (ICS)

I'm sorry to hear about your situation. Your mother is undoubtedly suffering the effects of the pandemic, as you mentioned, including a significant emotional impact. While remote telephone consultations have been a helpful tool in many cases for maintaining contact between people and healthcare professionals, in your case, I believe we should try to arrange an in-person visit as soon as possible to assess your mother's condition.

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How can we know what symptoms indicate that we will have depression when we are older?

Mercedes Álvarez Herranz
Mercedes Álvarez Herranz
Psychogeriatric psychiatrist
Parc Sanitari Sant Joan de Déu

Currently, there is no single predictor for depression. However, just as there are risk factors for depression (substance use, life stressors, personality traits, etc.), some are more specific to the older population. Thus, the main risk factors for experiencing a depressive episode in older adults include a history of previous episodes, social isolation, cognitive decline, functional impairment, and somatic comorbidities.

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They answer your questions
Psychogeriatric psychiatrist

Parc Sanitari Sant Joan de Déu

General Practitioner. Centro de Atención Primaria La Mina

Institut Català de la Salut (ICS)

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Depression in older people
All answers
Mercedes Álvarez Herranz
Mercedes Álvarez Herranz
Juan Manuel Mendive
Dr. Juan Manuel Mendive Arbeloa
18 November: answers available here
This content does not replace the work of professional healthcare teams. If you think you need help, consult your usual healthcare professionals.
Publication: October 19, 2021
Last modified: November 4, 2025