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Emotions

Latest published content

Madre e hija haciendo un selfie

Summer, a new opportunity to connect with your teenage son or daughter

Simple recommendations to continue taking care of our bond
4 ’
3
Summer
Un chico apartado del resto de compañeros en clase.

Are you self-harming? Explain it and ask for help

Why it's important to tell someone you trust and how to do it
5 ’
2
Self-harm

Related topics

Best practices Peer support Early detection Recovery Onset Stigma in mental health Women Old age Childhood Adolescence Social skills Self-image Rights Well-being in the workplace
Treatment

What is the purpose of cognitive behavioral therapy in adults with autism?

Cognitive behavioral therapy is a psychological intervention based on the premise that thoughts, emotions, and behaviors are interconnected.

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Emotional regulation

How can I help my partner when they are emotionally overwhelmed?

When an autistic person (or a non-autistic person) experiences emotional distress, the first step is to understand the reason or situation causing this distress in order to provide better support.

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Work environment

How can companies address the mental health care of their employees?

Ninety percent of people who have experienced a mental health issue haven't felt able to talk about it openly at work, making it crucial to combat stigma and raise awareness about mental health in the workplace.

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Tres chicos disfrazados con gafas y pelucas.

The clown in you

Breaking with seriousness to connect with ourselves and feel better
6 ’
6
Welfare
Jóvenes en actitud jovial

The dictatorship of constant happiness

Normalize and destigmatize emotional distress
5 ’
4
Emotional well-being
Una mujer delante de una cuna vacía en duelo por la pérdida de su hijo

Gestational, perinatal and neonatal grief

The importance of professional support and social visibility in coping with the loss of a child
4 ’
16
Duel
Regular emociones autolesiones

How can I manage my emotions to avoid self-harm?

Strategies for identifying and coping with them in a healthy way
8 ’
2
Self-harm
El perdón

Forgiveness: freeing ourselves from the burden of resentment

Guidelines to help us in the process of forgiving
3 ’
10
Emotional well-being
Adolescentes en un parque

Quick guide to emotional well-being and resilience

The keys to understanding resilience and how it contributes to our well-being
5 ’
10
Key concepts
Conciencia emocional

The importance of emotional awareness in psychotic disorders

Understanding and managing emotions in the context of symptoms
6 ’
2
Guidelines
gestionar sufrimiento ajeno

Managing the suffering of others

Professionals need communication skills to help people who are suffering
4 ’
4
Addressing difficult conversations