www.som360.org/es
Monograph
Growing up with emotional well-being
The keys to well-being in adolescence
Training adolescents in resilience is key to enabling them to manage life's challenges and difficulties in a healthier way.
Adolescence and early adulthood are highly vulnerable and sensitive to change, making it vital to promote emotional well-being . Good emotional health is much more than simply not suffering from a mental health disorder.
Each person experiences it differently, and it can change throughout life. Emotional well-being allows us to understand, manage, and experience emotions in a healthy and balanced way. It also helps us cope with daily ups and downs and stressful situations, have fulfilling relationships, work efficiently, and make decisions.
With the support of
