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17 Mar: live stream
Ask the expert

How to cope with grief if you were unable to attend the funeral?

Farewell rituals are incredibly important in the process of accepting loss and help us navigate grief. But what happens if you haven't been able to attend a loved one's funeral? How can you say goodbye? How do you cope with the pain and manage your emotions? How do you express how much it means to you to be present at this collective farewell? Are these rituals also important for children? In this "Ask the Expert" segment, we'll discuss how to manage grief after the death of a loved one when circumstances prevent you from saying goodbye in person. Send us your questions!
They answer your questions
Pediatrician in the Child Bereavement Unit

Sant Joan de Déu Terres de Lleida

24 March: answers available here
This content does not replace the work of professional healthcare teams. If you think you need help, consult your usual healthcare professionals.
Publication: February 19, 2026
Last modified: March 4, 2026
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